Bootcamp / CrossFit

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What is Bootcamp? It’s not  your typical workout class. Each day is different, so we are constantly ‘tricking’ our muscles to get results. And, it’s not just show up, work out and then leave. As a personal trainer, it is my duty to make sure my clients are making progress. So, we take an assessment on the first day as a baseline and provide guidance on nutrition, accountability and getting results. The classes focus on overall strength, power, speed, balance, flexibility and boosting the anaerobic threshold. If the client follows the class, does the work and eats properly, they are guaranteed results.

Current Boot Camp Schedule

Tuesday 6:00 a.m.

Thursday 6:00 a.m.

$85.00 for four weeks

Boot Camps held at 2BFit Enterprises, LLC, Keller, TX

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4 Responses to Bootcamp / CrossFit

  1. Jennifer Penrod says:

    Hi Toni,

    I want to try to enroll for your bootcamp on Tuesdays and Thursdays and wanted to know if you have any space.

    Thanks,
    Jennifer Penrod

  2. T... says:

    Toni,

    The site looks great! May God bless you in all your efforts to help others be in the best shape of their lives! Thank you so much for all you have done impacting my life to that end…

    -Ted

    P.S. Love the Pink Camo!

  3. Janae Alvarez says:

    I would like to sign up for two weekdays and the Saturday. How do I go about doing that?

    • Hello Janae, Please email me at toniruns262@verizon.net (or call/text me at (817) 521-4557) with the time slot you prefer (morning 8:45 a.m.) or evening (6:30 p.m.) for the weekday times. And, then you can complete the forms under ‘forms’ and bring them with you along with payment. The first day of the next session begins next Tuesday, February 9. Thank you for your interest!

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