Monthly Archives: July 2010

Are you Eating Excitotoxins? – Preservatives and the Effects on Your Body

What are excitotoxins? They are food additives that over stimulate the neurons of the brain causing brain damage. Have you ever felt like when you are eating unhealthy foods, you could not stop eating them?????  You have eaten enough food, … Continue reading

Posted in Nutrition | 3 Comments

40 Ways Sugar Can Ruin Your Health

Many people who know I do not eat sugar, ask me ‘why not’? So, I’ve decided to list all of the reasons below. It came from my Doctor of Natural Health and Certified Nutritionist. Now, when we talk about the … Continue reading

Posted in Nutrition | 2 Comments