At 2BFit, you will receive the tools to:
*EAT TO FUEL
In the year 2004, Toni was led to help people get into shape, feel great about their physical appearance, and have fun doing it. She has been a marathon and running coach for Luke’s Locker in Colleyville and Fort Worth, a Certified Personal Trainer for LA Fitness, Club One and a fitness instructor at Womax. She currently trains individuals in her location or in their homes and runs fitness classes of all levels. She is certified as a Personal Trainer, Fitness Nutrition Specialist, Corrective Exercise Specialist, Behavior Change Specialist, Performance Enhancement Specialist and Cardio Performance Specialist through the National Academy of Sports Medicine (NASM) and is a Certified CrossFit Level 1 and CrossFit Endurance Coach. Training protocols for her clients include flexibility, balance, core strength, muscle strength, cardio fitness and nutritional guidance. All of these combined result in a stronger, healthier, injury free athlete.
Toni has been an avid runner since the early 1990s, and started to train for her first marathon in the year 2003. She has completed 21 marathons, has competed triathlons, including a half Ironman and is a eight time Boston Marathon qualifier.